hydrogenated oils

Are There Alternatives to Hydrogenated Oils?

Yes, there are several alternatives to hydrogenated oils that are considered healthier options. These include:
Cold-pressed oils: These oils are extracted without the use of heat or chemicals, preserving their nutritional value.
Expeller-pressed oils: These are mechanically pressed without the use of solvents, making them a more natural option.
Blended oils: A mixture of different oils can provide the desired texture and stability without the need for hydrogenation.

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